CELL X Elite
Creatine with the X factor

What is it?
Cell X Elite a unique blend of creatine with beta-alanine and maltodextrin to provide the ultimate power supplement for improving body mass, strength, speed and power performance. Carbohydrate, in the form of maltodextrin, has been included in Cell X Elite to help muscle creatine uptake into muscle.

Who is it for?
This product is for anyone who seriously wishes to increase their muscle mass and to improve strength, speed, and power (with the appropriate training).

When to take it?
Since Cell X Elite is a creatine containing product with the specific aim to increase muscle mass and strength, we recommend a loading phase lasting 10 days followed by a maintenance phase lasting for the time period appropriate to your training (mybe 2-3 months or more). For this purpose you should take a single scoop (23 g) into 200ml of water TWICE a day for 10 days for ‘loading’ and then a single scoop ONCE a day for maintenance. Please remember that more is not always better, and in the case of this supplement what we recommend is for your own benefit.

Why?
Numerous studies since 1993 have consistently demonstrated that creatine improves athletic performance. Consequently, creatine has become one of the most popular and effective sports nutrition supplements. Studies from world class laboratories have clearly shown that creatine has major performance enhancing effects on high intensity exercise, can increase size and strength of muscle when combined with resistance training, and may enhance recovery from exercise induced muscle damage. However, creatine uptake into muscle (where it is needed) is best achieved when taken in combination with carbohydrate, and so we have added sufficient carbohydrate in the form of maltodextrin to help with this process.

Recently a sports nutrition supplement which has been shown to work for high intensity activities is beta-alanine. Beta-alanine increases stores of the muscle buffer, carnosine. One of the factors contributing to fatigue in power based sports is an increase in muscle lactic acid, which can contribute to fatigue. The role of muscle carnosine is to buffer the acidity produced by lactic acid, and recent studies have demonstrated that beta-alanine supplementation improves performance in sprint based activities in a variety of sports such as cycling and football. So if your sport or training involves repeated bouts of high intensity work, beta-alanine should help.

We believe we have, in Cell X Elite, a unique combination of supplements to help increase your strength, power, and muscle mass.

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